Nature Made Prenatal Multi + DHA

Why We Like It

Nature Made is the dependable, widely available prenatal that earns its place through USP verification and broad accessibility. It's an excellent choice for budget-conscious mothers, with the caveat that the synthetic folic acid form may not be ideal for those with MTHFR gene variants.

Pros & Cons

Pros

• USP Verified — one of the most recognizable third-party quality seals
• Includes 200mg DHA in a separate softgel for fetal brain development
• Available at virtually every pharmacy and grocery store

Cons

• Uses folic acid instead of the more bioavailable methylfolate form
• Synthetic nutrient forms throughout may be less well absorbed

Score Breakdown

Prenatal vitamins were evaluated on 5 weighted criteria: nutrient quality and completeness, bioavailability of key nutrients like folate and iron, third-party testing and certifications, tolerability and ease of use, and price-to-value ratio. Products were reviewed against current ACOG guidelines.