Postpartum Support International

Why We Like It

Postpartum Support International is the first call every new parent should know about. Its combination of a free helpline, peer support groups, and a rigorously vetted provider directory makes it the most accessible and comprehensive postpartum mental health resource available, and its nonprofit model means cost is never a barrier.

Pros & Cons

Pros

• Free helpline (1-800-944-4773) and online support groups accessible to any new parent regardless of income
• Provider directory connects families with PSI-trained specialists in postpartum mental health across all 50 states
• Evidence-based resources cover the full spectrum from postpartum depression and anxiety to PTSD and psychosis

Cons

• As a referral and resource organization, PSI does not provide direct therapy — users must connect with external providers
• Response time on the warmline can vary during peak hours and nights

Score Breakdown

Postpartum support services were evaluated on clinical quality and perinatal specialization, speed and ease of access, comprehensiveness across emotional and practical needs, community strength, and value including free and insurance-covered options.